If you've lived a life uncertain if these tiny seeds were worth peeling apart that monster of a pumpkin you scored for fall decor at Kroger --- you're about to have your world rocked.

RecipesKarsyn DuPreeNovember 20, 2016raw vegan, pumpkin, glutenfreevegan, recipe, paleoComment

Life Update + Things to Make You Feel Well

Personal, WellnessKarsyn DuPreeOctober 11, 2016Comment

Energizing Smoothie Bowl + Pumpkin-Tahini Granola

Sponsored, Recipes, WellnessKarsyn DuPreeSeptember 26, 2016graze foods, graze box, graze, baobab, granola, recipe, vegan, pumpkin, tahini, raspberry, parfaitComment

Podcasts I'm Obsessed With II

Wellness, PersonalKarsyn DuPreeSeptember 18, 2016podcast, tiffany han, chef hemilton, meditiation, julie duffy dillon, noelle tar and stefani ruper, leanne vogel, amber romaniukComment

Trend Alert: Fall Finds

StyleKarsyn DuPreeAugust 31, 2016Comment

Carrot Cake Cookies | Zen MONQ

Recipes, Sponsored, WellnessKarsyn DuPreeAugust 7, 2016recipes, sponsored, Wellness, chia pudding, MONQComment

Coconut Curry Cauliflower Rice Bowl | Healthy MONQ

Wellness, Sponsored, RecipesKarsyn DuPreeAugust 6, 2016collab, ad, MONQ, Wellness, vegan, recipesComment

Cucumber & Watermelon Salad with Mint | Vibrant MONQ

Sponsored, Recipes, WellnessKarsyn DuPreeAugust 5, 2016Comment

Grilled Peach Citrus Salad | Happy MONQ

Sponsored, Wellness, RecipesKarsyn DuPreeAugust 4, 2016Comment